Maraq (Meat or vegetable soup)

Ingredients:

• 1 lb beef, chicken, or mixed vegetables (e.g., carrots, zucchini, potatoes)
• 1 onion, chopped
• 2 tomatoes, diced
• 1 tablespoon ground coriander
• 1 tablespoon ground cumin
• 2 tablespoons vegetable oil
• 4 cups water or broth
• Salt and pepper to taste
• Optional: Fresh cilantro for garnish

Preparation:

• Sauté: Heat oil in a pot over medium heat. Sauté onion until soft. Add tomatoes, coriander, and cumin; cook 3 minutes.
• Cook soup: Add meat or vegetables, water or broth, salt, and pepper. Bring to a boil, then simmer 20-25 minutes until meat is tender or vegetables are soft.
• Serve: Garnish with cilantro and serve with canjeero or bariis.