Nduma are arrow roots, a starchy, nutritious breakfast in rural Kenya, especially among the Kikuyu.
Ingredients
Arrow roots (4 medium)
Water (4 cups)
Salt (1/2 tablespoon).
Preparation
Peel arrow roots and cut into chunks.
Place in a pot with water and salt. Boil for 20-30 minutes until tender (test with a fork).
Drain and serve plain or with chai.