December 7, 2024

Bariis iskukaris

Bariis iskukaris, also known as “Bariis Isku Karis” or “Bariis iskukaris,” is a popular Somali dish often made with basmati rice and is flavored with a variety of spices such as cumin, cardamom and cinnamon.

The dish is typically cooked with meat (such as chicken, beef, or goat) and sometimes mixed with vegetables.

Here’s a simple recipe to give you an idea of how to prepare it:

Ingredients

2 teaspoons vegetable oil

150g onion, chopped

4 or 5 cloves of garlic, finely chopped

1 cinnamon stick, or 1 teaspoon ground cinnamon

1 teaspoon cumin seeds

120g fresh tomatoes, chopped

600g skinless chicken thighs with bone, washed

1 teaspoon ground turmeric

1 teaspoon cumin powder

2 teaspoons ground coriander

1 reduced-salt seasoning cube, crumbled

100g carrots, grated

200g basmati rice, washed and drained

600ml water

How to prepare

Heat the oil in a large saucepan, and gently fry the onions and garlic on medium heat for 2 minutes. Add the cinnamon stick (or ground cinnamon), cumin seeds and chopped tomatoes, and cook for 3 minutes on medium heat, stirring frequently.

Add the chicken, turmeric, cumin powder, coriander, crumbled seasoning cube and grated carrot. Mix well and cook on medium-high heat for about 5 minutes, stirring regularly.

You can use other cuts of chicken, like wings or drumstick, if you prefer. Remove the skin to reduce fat content.

Add 400ml water, cover the pot and leave to cook on medium heat for 15 minutes, until the chicken is nearly done.

Add the rice and stir until it’s well coated by the mixture. Add in another 200ml of cold water, stir, then cover the pot and cook on medium-high heat until it starts bubbling (about 5 minutes or so). Once it’s bubbling, reduce the heat to low and leave to steam until the rice grains are tender and fluffy – around 10 to 15 minutes.

Once ready, serve topped with fresh coriander (if you want) and accompanied by a fresh green salad. Enjoy!